Mind How You Go is a podcast about mental health, healing and navigating life's challenges.
Hosted by Liz Schofield; each episode explores real-life experiences with depression, anxiety, boundaries, self-worth and sharing inspiring stories.
With honesty, warmth, and a touch of vulnerability, the Mind How You Go podcast is here to remind you that you’re not alone, and how important it is for us to talk.
Whether you’re on your own journey of recovery, supporting a loved one or simply looking for wellbeing tools to use in your day-to-day life, this podcast shares stories, insights and encouragement to help you along the way.
I’d love for you to join me on the journey.
